wellness
Dayton Cuts Suicide Deaths 19% With Expanded Mental Health Resources
Local organizations report a significant decline in suicide deaths and launch new initiatives to improve access to mental health care across Montgomery County.
Wellness
Wellness · Dayton
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Your Guide to Healthy Eating in Dayton: Local Markets, Restaurants, and Farm Stands
From 2nd Street Market to Patchwork Gardens, here’s where Daytonians can find wholesome, locally sourced food.
wellness
Family Health Services in Dayton: Local Clinics & Hours
Find pediatric and primary care options in Dayton. Local clinics offer weekday appointments and online scheduling for families seeking accessible healthcare.
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Meditation Classes Dayton: Beginner's Guide
Find beginner meditation classes in Dayton. Learn where to start your practice with local studios and YMCA options for sleep and stress relief.
wellness
Dayton's Flat Cycling Paths Draw Families, Beginners to Five Rivers MetroParks
Five Rivers MetroParks maintains flat, low-traffic paths along the Great Miami River that suit new cyclists and children on training wheels.
wellness
Dayton's Night Workers Battle Sleep Deprivation With Science-Backed Strategies
From Miami Valley Hospital night nurses to third-shift line workers at manufacturing plants off Needmore Road, Dayton's irregular-hours employees are fighting a biology they can't switch off, and sleep experts say small, specific changes make a measurable difference.
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Guide to Accessing Free or Low-Cost Wellness Services in Dayton
Local organizations deliver chair-based fitness sessions, health screenings and community events at no cost across the city.
wellness
Stress Management Guide: What Local Sources Say About Beating Overwhelm in Dayton
From deep breathing to daily gratitude, proven techniques to manage stress and improve well-being.
wellness
Community Stories of People Using Preventive Health Services Locally in Dayton
Dayton residents make use of established local clinics and programs for preventive care including screenings and vaccinations.
wellness
Dayton Residents Now Access Free Nutritional Guidance and Wellness Services
A guide to resources for managing long-term health through dietary education and professional counseling.